Great article! I've been doing kettlebell swings for a month now and can already feel the difference in my core strength.
The Turkish get-up explanation was really helpful. I've been struggling with the form but your tips made it click!
Perfect beginner guide! Just started my kettlebell journey and this article gave me everything I needed to get started safely.
Great article! I've been doing kettlebell swings for a month now and can already feel the difference in my core strength.
The Turkish get-up explanation was really helpful. I've been struggling with the form but your tips made it click!
Perfect beginner guide! Just started my kettlebell journey and this article gave me everything I needed to get started safely.